What happens when you have a boyfriend who loves McDonald’s Sausage & Egg McMuffins but avoids them to keep his cholesterol in check? You make him a cheat version to eat on the mornings he doesn’t have his veggie smoothie. And if you’re a vegetarian, good news, because this just happens to be veg-friendly.

Cholesterol-friendlier “Sausage” & Egg Breakfast Sandwich

Yield: 2 sandwiches
Prep Time: 10 minutes
Cook Time: 5 minutes

2 English muffins
Egg whites (just enough to cover bottom of non-stick frying pan)
2 slices 2% or skim milk Kraft American singles
3 MorningStar Farms (meatless) Sausage Patties

Toast an English muffin.

Cook egg whites on low in non-stick frying pan until cooked to your desire. Top with pepper and salt. Once cooked, divide batch in half.

In another pan, heat the sausage patties until warm in center. Cut in half so that each sandwich gets a total of 1 1/2 patties.

Assemble sandwich with cheese in middle so it will easily melt.